Phentermine best way to use

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Since I work nights, I am often tired during the day or two after my last shift, which, of course interferes with exercise. I just felt I needed help moving forward. My doc told me it was not an amphetamine.

So, to feel fullness a person needs just a small meal. Hi Precious, Really it depends on the individual and how you feel — most people find that they get more used to the side effects after taking phentermine for around a week so we would advise that you stay on the half dosage for a few days and then see how you feel taking a full tablet.

How many minutes of cardio, is recommended to help burn fat faster. Hey there Lisa, Whether the drug combination is better or not is definitely a question for your doctor, however if you just want some feedback from people who have experienced this, our forum is a great place to go, click here if you want to check it out.

But before taking these drugs, it is recommended to consult a nutritionist. To prolong anorexigenic effect, person is recommended to take 1 pill of Phentermine 15 mg in the morning and 1 pill of Phentermine 15 mg in afternoon.

Small amounts of caffeine can be okay while taking phentermine, but be careful because too much can increase side effects and prove dangerous.

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How are you doing with the medication? Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.


I have been taking it for 3 weeks and have only lost two lbs. I am hoping to lose about pounds. Do not use phentermine during pregnancy as it may hurt your unborn baby.

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I started in November atand on my own with diet change and a fit bit lost 45 pounds, but hit a plateau. If your shakes and salad are pretty light, you may be interested in our articles about calorie needs and eating enough.

Regarding hydration on phenterminethe general guideline is to drink enough water so that your urine stays light yellow not clear, not dark yellow. My Dr gave me the 15mg and to take them twice a day. This article was very helpful. Leave a Comment Cancel reply Your email address will not be published. It is important that phentermine patients be aware of side effects. I found this particular post to be most helpful.

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Phentermine should be stored in a cool, dry, dark place. More serious side effects, such as increased blood pressure, heart palpitations, shortness of breath, swelling of the legs and dizziness, should be reported immediately. Starting phen for the last time!

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Thank you for your help.


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